Nutrition counseling that supports change in food and eating to bring about enhanced Well-being
Make Peace with food
Greetings, I’m Hilmar Wagner
I am a Master’s Level Registered Dietitian/Nutritionist, licensed in Minnesota. I have been involved in the field of Dietetics for the past 40 years, working early on in clinical settings, then more general health and wellness, and for the past 20 years in the area of eating disorders.
I have a special interest in supporting people’s efforts to bring their eating habits into line with their individual beliefs, nutritional needs and overall health goals.
In addition to my focus on food and nutrition I have completed extensive training in Somatic Experiencing (SE), which is an approach that helps people bring awareness to their body’s response to feelings of danger or safety, I frequently employ this approach in my sessions to help clients in exploring their reactions to food or efforts to change food habits, and can also be used to align with SE-informed therapy sessions as well.